What's on in Tower Hamlets tomorrow
83 things to do in Tower Hamlets tomorrow (Wednesday 5 August) — fitness & wellness, community, arts & culture and kids & family across 40 local venues. Updated daily from what Tower Hamlets's businesses post themselves.
Tomorrow
BethWall Fems & Thems
Community🔁 Every Wednesday · 19:00BethWallFree
Free climbing social for femmes and non-binary climbers.
Bow Open 2026: 'to belong'
Arts & Culture🔁 Wednesday–Sunday · 10:00Nunnery GalleryFree
Exhibition exploring belonging through different lenses, featuring works by Shrub Mostert and Chloe Cooper.
Girls 11+ BJJ Summer Session
Sport🔁 Wednesdays · 16:00Grapple CollectiveFREE or donations welcome
Girls-only BJJ session with Black Belt European Champion Injana Goodman and International Athlete Aishah Malcolm-Morris
Quiz Night
Quiz🔁 Every Wednesday · 20:30The Old Ship£2 per person
Quiz Night with Dynamo Kieth, cash & drinks prizes
Social Wednesday
Community🔁 Every WednesdayPoplar Union
Social Wednesday gathering.
Social Wednesday
Community🔁 Every WednesdayPoplar Union
Social Wednesday gathering.
Open Water Swimming
Fitness & Wellness🔁 Multiple times weekly (Mondays, Wednesdays, Fridays, Saturdays)Docklands Sailing Centre
Open water swimming session
Social Wednesday
Community🔁 Every WednesdayPoplar Union
Social Wednesday gathering
TOTS & TODDLERS
Kids & Family🔁 Every WednesdayChrist Church Spitalfields
Weekly group for children aged 0-4 and parents
Small Groups - Wednesday
Faith & Worship🔁 Every WednesdayAll Hallows Church BowFree
Weekly small group Bible study and discussion on Wednesday
ELM Acupuncture (East London Multibed)
Fitness & Wellness🔁 Every Wednesday · 10:00St Margaret's House
Community acupuncture for pain, stress and illness
Women's Zumba
Fitness & Wellness🔁 Every Wednesday · 10:00Good Shepherd MissionFree
Exercise classes for women led by an experienced trainer
Women Only Muay Thai
Sport🔁 Every Wednesday · 10:00St Paul Old Ford
Thai boxing class for women only
Baby sensory
Kids & Family🔁 Wednesdays · 11:00St Paul Old Ford
Baby sensory class
Bible Study
Faith & Worship🔁 Every Wednesday · 11:00Good Shepherd MissionFree
Time of sharing and exploring the Bible together
Easy English Bible Study
Faith & Worship🔁 Every Wednesday · 12:00Good Shepherd MissionFree
Weekly Bible reading and discussion in easy English format
Bible Study & Prayer
Faith & Worship🔁 Every Wednesday · 12:30St Paul Old FordFree
Group discussion of scripture readings with prayer.
The History Room - Weekly Drop-in
Community🔁 Every Wednesday · 13:00St John's Community Centre, The History Room
Weekly history group meetings at St John's Community Centre.
English Class
Workshop / Class🔁 Every Wednesday · 13:00Good Shepherd MissionFree
Beginner and Intermediate English classes taught by experienced teachers
Qigong Practice
Fitness & Wellness🔁 Every Wednesday · 14:00St Margaret's House
Friendly Qigong practice group with Truus
Pool Club
Community🔁 Every Wednesday · 14:00Good Shepherd MissionFree
Play pool and share snacks in a welcoming space
Karate Summer training
Fitness & Wellness🔁 Weekly on Wednesdays · 14:00Mind&Body Studio - QMotion
Summer karate training sessions suitable for all levels
Cinema Club
Arts & Culture🔁 Every Wednesday · 14:30Good Shepherd MissionFree
Afternoon of entertainment, snacks, and discussion
Kidslingo
Kids & Family🔁 Wednesdays · 15:05St Paul Old Ford
Kids language class
Open Access (Chill out, fun and games)
Kids & Family🔁 Wednesday, Thursday & Friday · 15:30Haileybury Youth CentreFree
Free open access with games, chatting and activities
Badminton
Sport🔁 Every Wednesday · 16:00Haileybury Youth CentreFree
Free badminton sessions
Hockey
Sport🔁 Every Wednesday · 16:30Haileybury Youth CentreFree
Free hockey sessions
Muay Thai- Martial Art Class
Fitness & Wellness🔁 Every Wednesday · 17:00St Paul Old Ford
Martial arts class fostering self confidence and physical wellbeing
Youth Club Wednesday Sessions
Kids & Family🔁 Every Wednesday · 17:15Shadwell Basin Outdoor Activity Centre£4.50 per session
Weekly youth club sessions with kayaking, canoeing, sailing, mountain biking, climbing and more.
Writers' Hour
Workshop / Class🔁 Every Wednesday · 18:00Bàrd BooksFree
Weekly writers' hour in the back room with prompt and safe creative space.
100 On The Roof: Free Drinks Every Wednesday
Food & Drink🔁 Every Wednesday · 18:00Lord Napier StarFree for first 100, then £6 cocktails
Weekly rooftop event with free cocktails for first 100 arrivals, then £6 cocktails all night
100 on the Roof — Hot Honey cocktails
Food & Drink🔁 Every Wednesday from 6pm · 18:00Cazcabel (100 on the Roof)100 complimentary, then £6
100 complimentary hot honey cocktails, then £6 each. Every Wednesday from 6pm.
CanaryWall BouldeRookies
Fitness & Wellness🔁 Weekly Wednesday · 18:30CanaryWallFree
Bouldering session for rookies/beginners.
CanaryWall BouldeRookies
Fitness & Wellness🔁 Weekly · 18:30CanaryWallFree
Bouldering session for beginners
CanaryWall Women+ Social
Community🔁 Weekly · 19:00CanaryWallFree
Social session for women+ climbers.
EustonWall Women+ Social
Community🔁 Weekly · 19:00EustonWallFree
Social session for women+ climbers.
BethWall Fems & Thems
Community🔁 Weekly Wednesday · 19:00BethWallFree
Social session for femme and non-binary climbers.
Ration Club
Food & Drink🔁 Wednesdays · 19:00Newspeak House
Weekly community dinner at Newspeak House
Wednesday Choral Evensong
Faith & Worship🔁 Every Wednesday · 19:30St Matthew's Bethnal GreenFree
Weekly Choral Evensong with food and drinks
CrossFit Foundations Class
Fitness & Wellness🔁 Every Wednesday at 7:30 PM · 19:30The Wick CrossFitFree
Beginner-friendly CrossFit class for newcomers
Pub Quiz
Quiz🔁 Every Wednesday · 19:30The Waterman's Arms
Weekly pub quiz with £50 bar tab prize
Pub Quiz Every Wednesday
Quiz🔁 Every Wednesday · 19:30Mother Kelly's Stratford
Weekly pub quiz at Mother Kelly's Stratford
Quiz Night
Quiz🔁 Every Wednesday · 19:30Wapping Tavern£2 entry
Weekly pub quiz with prizes including £50 bar tab for winners
Quiz Night
Quiz🔁 Every Wednesday · 20:00Wapping Tavern£2 entry
Weekly pub quiz with prizes
F.O.B Shutdown
Other2026-08-05Poplar Union
F.O.B Shutdown
Open Studio: Photography, Making & Stories at Poplar Union
Arts & Culture2026-08-05Poplar Union
Open Studio: Photography, Making & Stories
Create your own Neighbourhood Walking Tour, with Saira Niazi
Workshop / Class2026-08-05Whitechapel Gallery
Workshop led by renegade guide exploring neighbourhood stories
Under 25's Night
Nightlife🔁 First Tuesday of the monthSailors Sauna£15 entry (£10 for under 25s with valid ID)
Discounted entry for under 25s (first Tuesday of month)
Evening Pub MeetUp – Merlins Cave, Chalfont St Giles
Community2026-08-05Merlins Cave
Evening pub meetup for boating enthusiasts to share experiences
F.O.B Shutdown
Other2026-08-05Poplar Union
F.O.B Shutdown
National Playday at Young V&A
Kids & Family2026-08-05Young V&AFree
Special playday event
SideWays Play at Young V&A
Kids & Family2026-08-05Young V&AFree
Festival opening at Young V&A
The Last Mile of the Deal: Why Execution Decides Profitability
Arts & Culture2026-08-05Virtual
Virtual webinar on legal AI's impact on deal execution and profitability.
Hot Mix 5 Open Decks
Music🔁 Every WednesdayAll My Friends | Hackney Wick£5 pints & £5 margaritas
Wednesday open decks event
Live music at The Old Dip
Music2026-08-05The Old Dip
Live music performance
Irene Bru Cabaret
Nightlife2026-08-05George & DragonFree Entry
Irene Bru cabaret performance
Explore Outdoors - Writing in Nature
Workshop / Class🔁 Wednesdays 10-11:30am · 10:00Victoria ParkFree
5-week series of free writing workshops in Victoria Park
Muay Thai mixed adults
Sport🔁 Every Wednesday · 10:00St Paul Old Ford
Thai boxing class for women, fostering self confidence and physical wellbeing
Explore Outdoors - Writing in Nature
Workshop / Class🔁 Wednesdays, 10-11.30am (5 August - 2 September) · 10:00Victoria ParkFree
5-week series of free writing workshops in Victoria Park
Bible Study & Prayer
Faith & Worship🔁 Every Wednesday · 12:30St Paul Old FordFree
Group discussion on scripture readings used in Sunday Service, ending with prayer.
EustonWall Monthly Womens+ Kilter Board Social
Community🔁 Monthly Sunday · 13:00EustonWallFree
Monthly Kilter board social for women+.
Reconnecting with Nature
Fitness & Wellness2026-08-05 · 15:00Victoria ParkFree
Guided walk and journaling practice in Victoria Park
Youth Forum
Community🔁 First Wednesday of the month at 5pm · 17:00Haileybury Youth CentreFree
Youth forum meetings
Muay Thai
Fitness & Wellness🔁 Every Wednesday · 17:00St Paul Old Ford
Martial arts class fostering self-confidence, discipline and physical wellbeing.
Muay Thai
Fitness & Wellness🔁 Every Wednesday · 17:00St Paul Old Ford
Martial arts class fostering self confidence, discipline and physical wellness.
Unity Youth Group
Kids & Family2026-08-05 · 17:30St George-in-the-EastFree
Youth group for Year 7 upwards
Claire's Knee
Arts & Culture2026-08-05 · 18:00Close-Up Film Centre
Rohmer's Six Moral Tales: a portrait of an older man's attraction to a young girl during an Annecy summer.
Herbal Tea Tasting
Food & Drink2026-08-05 · 18:00Earthwise CollectiveFree
Interactive session tasting herbal tea blends and making seasonal herb bundles
Claire's Knee
Arts & Culture2026-08-05 · 18:00Close-Up Film Centre
Rohmer's Moral Tale set in the summer landscape of Annecy.
CanaryWall BouldeRookies
Fitness & Wellness🔁 Weekly · 18:30CanaryWallFree
Bouldering session for beginners
BethWall Fems & Thems
Fitness & Wellness🔁 Weekly · 19:00BethWallFree
Social climbing session for femme climbers
Creative & Social Workshops
Workshop / Class🔁 8 July, 5 August, 9 September · 19:00Barge East
Artist-led creative evening with craft, drink, and gift; 7pm–9pm
Muay Thai (Men only)
Fitness & Wellness🔁 Every Wednesday · 19:00St Paul Old Ford
Muay Thai class for men only.
Muay Thai (Men only)
Fitness & Wellness🔁 Every Wednesday · 19:00St Paul Old Ford
Martial arts class for men only.
BethWall Board Social
Fitness & Wellness🔁 Every Wednesday · 19:00BethWallFree
Weekly board climbing social session
CanaryWall Boulderama
Fitness & Wellness🔁 Every Wednesday · 19:00CanaryWallFree
Weekly boulderama social climbing session
3 Women
Arts & Culture2026-08-05 · 20:15Close-Up Film Centre
Altman's dreamlike masterpiece careening from humorous to chilling to surreal.
3 Women
Arts & Culture2026-08-05 · 20:15Close-Up Film Centre
Altman's dreamlike masterpiece careening from humorous to chilling to surreal.
The Colts Pub Quiz
Quiz🔁 Fortnightly · 19:30Three Colts Tavern£2 per person
Fortnightly pub quiz with cash jackpot
The Colts Pub Quiz
Quiz🔁 Fortnightly · 19:30Three Colts Tavern£2 per person
Fortnightly pub quiz with cash jackpot
Steam Packet Wednesday Pub Quiz
Quiz🔁 Last Wednesday of the month · 19:30The Steam Packet
Pub quiz the last Wednesday of the month at 7:30pm
In Session - Returners Special
Nightlife🔁 Every Wednesday · 18:30Drapers
Weekly night for QM Sports Clubs with special drinks deals
THE ALPHA COURSE
Faith & Worship🔁 Every Wednesday · 19:00Christ Church SpitalfieldsFree
Explore life's big questions in an open, informal environment.