Fitness & Wellness

Guided HOT + COLD: Energise with Poppy

Name: Guided HOT + COLD: Energise with Poppy
Start: 2026-08-03T23:00:00.000Z
Location: BLOK Shoreditch

When

Every Tuesday morning

Next: Tuesday 4 Aug

Where

BLOK Shoreditch

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Guided HOT + COLD session led by @poppydoorbs combining sauna, cold immersion, lymphatic drainage, self-massage and somatic practices. Leave with practical recovery tools. Every Tuesday morning. Book via the app.

From @blok · View on Instagram · All events at BLOK Shoreditch →

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