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VERSION:2.0
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BEGIN:VEVENT
UID:event-4122@notfar
DTSTAMP:20260729T033620Z
DTSTART:20260720T230000Z
DTEND:20260721T010000Z
SUMMARY:Guided HOT + COLD: Energise with Poppy
LOCATION:BLOK Shoreditch
DESCRIPTION:Guided sauna and cold immersion session with lymphatic drainage
  and somatic techniques.\n\nGuided HOT + COLD session led by @poppydoorbs 
 combining sauna\, cold immersion\, lymphatic drainage\, self-massage and s
 omatic practices. Leave with practical recovery tools. Every Tuesday morni
 ng. Book via the app.\n\nhttps://www.instagram.com/p/Da2YAHDjCH-/
URL:https://www.instagram.com/p/Da2YAHDjCH-/
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