Fitness & Wellness
Move it or Lose it – Fitness Class
When
2026-08-10 · 10:45 – 12:15
Where
The Green Nunhead, Ivy Room, The Green, 5 Nunhead Green, Nunhead, London SE15 3QQ, SE15 3QQ
At Move it or Lose it, we are a movement committed to transforming the way we age. Our exercise classes have been developed by experts to help you improve flexibility, aerobic health, balance and strength. All exercises can be done seated or standing, depending on your ability – perfect for seniors.
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