Fitness & wellness in Waltham Forest

31 fitness and wellness sessions in Waltham Forest across 10 local venues. Updated daily from what Waltham Forest's businesses post themselves.

Today

SCULPT with Movement with Lewis
Fitness & Wellness🔁 Every TuesdayStudio M
Tuesday SCULPT class with Movement with Lewis
Movement with Lewis
Fitness & Wellness🔁 Every Tuesday · 06:00Studio M
6am Tuesday class with Movement with Lewis
Benchmark Social Run
Fitness & Wellness🔁 Every Tuesday · 06:45Benchmark N1Free
7km social run at 6:00 min/km pace from Benchmark N1
Co-Climb Sessions
Fitness & Wellness🔁 Every Tuesday & ThursdayYonderFree
Free weekly climbing session with a Yonder coach on hand for advice.
Yonder Run Club
Fitness & Wellness🔁 Every Tuesday · 19:00YonderFree
Community-led weekly running group meeting every Tuesday evening.

Benchmark Hills
Fitness & Wellness🔁 Every WednesdayBenchmark N1Free
Weekly Wednesday hill ride from Benchmark N1
SCULPT with The Training Kit
Fitness & Wellness🔁 Every WednesdayStudio M
Wednesday SCULPT class with The Training Kit
MOVE WITH CONFIDENCE- Ruby Tuttlebee Fitness - The Mums and Bubs edition
Fitness & Wellness🔁 Every Wednesday · 10:30Food Hall @ 17&Central
Postpartum fitness class for mums and their babies with bodyweight movement.
Move With Confidence – Ruby Tuttlebee Fitness (Mums and Bubs)
Fitness & Wellness🔁 Every Wednesday · 10:30Food Hall @ 17&Central
Weekly postpartum fitness class for mums and their babies.
MOVE WITH CONFIDENCE - Ruby Tuttlebee Fitness - The Mums and Bubs Edition
Fitness & Wellness🔁 Every Wednesday · 10:30Food Hall @ 17&Central
Postpartum fitness class for mums and their little ones
MOVE WITH CONFIDENCE - Ruby Tuttlebee Fitness: Mums and Bubs
Fitness & Wellness🔁 Every Wednesday · 10:30Food Hall @ 17&Central
Postpartum fitness class for mums and their babies focusing on strength and mobility.

Workspace Yoga
Fitness & Wellness🔁 Every ThursdayTaramga StudioFree
Free weekly yoga session for Yonder workspace members at Taramga Studio.
Physio-Led Mum, Baby & Parent Pilates | Strength, Recovery & Connection
Fitness & Wellness🔁 Every Thursday · 10:30Food Hall @ 17&Central
Physio-led pilates with APPI-certified physiotherapist Cameryn Titus for postpartum recovery.
Physio-Led Mum, Baby & Parent Pilates
Fitness & Wellness🔁 Every Thursday · 10:30Food Hall @ 17&Central
Weekly physio-led Pilates for postpartum parents and babies.
Physio-Led Mum, Baby & Parent Pilates
Fitness & Wellness🔁 Every Thursday · 10:30Food Hall @ 17&Central
Pilates with APPI-certified physiotherapist Cameryn Titus for postpartum recovery
Physio-Led Mum, Baby & Parent Pilates
Fitness & Wellness🔁 Every Thursday · 10:30Food Hall @ 17&Central
APPI-certified physio-led pilates for postpartum recovery and connection.

Attaquer SWARM Laps
Fitness & Wellness🔁 Every FridayBenchmark N1Free
Weekly Friday SWARM laps ride from Benchmark N1
Benchmark Trail Run
Fitness & Wellness🔁 Every FridayBenchmark N1Free
Weekly Friday trail run from Benchmark N1

Benchmark Social Run (Saturday)
Fitness & Wellness🔁 Every SaturdayBenchmark N1Free
Weekly Saturday social run from Benchmark N1

Attaquer SWARM Womens Ride
Fitness & Wellness🔁 Every SundayBenchmark N1Free
Weekly Sunday women's ride from Benchmark N1
Sunday Stretch and Sound
Fitness & Wellness🔁 Every SundayStudio M
Sunday Stretch and Sound with Shanie Lv B & Yogi Jords

SCULPT with Aoife Pilates
Fitness & Wellness🔁 Every MondayStudio M
Monday SCULPT class with Aoife Pilates
Benchmark Coffee Laps
Fitness & Wellness🔁 Every Monday · 07:00Benchmark N1Free
29km road ride at 25-27km/h pace, starting at Benchmark N1
Sideout Beach Volleyball
Fitness & Wellness🔁 Every Monday and WednesdayBig Penny Beach Club
Social sessions every Monday and Wednesday evening
Monday Run Club with In Your Locker & Beer Burger Store
Fitness & Wellness🔁 Every Monday · 18:30Beer Burger StoreFree
Weekly Monday evening run followed by burgers and a free Lowrise drink at the finish.

Cycle Sundays Nature Ride with Leaside
Fitness & Wellness🔁 Last Sunday of every month · 13:00Leaside TrustFree
Free monthly bike ride around the Lea Valley beauty spots with Leaside Trust

Sunday Restorative Yoga - Love Rest/ Hate Racism
Fitness & Wellness🔁 Last Sunday of every month · 15:00Good Shepherd Studios
Restorative yoga class supporting Leytonstone Against Racism

Beer + Burger Running Club
Fitness & Wellness🔁 1st Saturday of the month · 11:00Beer & Burger StoreFree
Monthly 10K run followed by a free beer, meeting at Kings Cross or Willesden Green.
Haven House Mud Run
Fitness & Wellness2026-09-05Nuclear Races
Mud run with 1.5km or 5km routes raising funds for Haven House children's charity.

Keep Fit & Raise Money for Macmillan
Fitness & Wellness2026-09-26 · 09:45Food Hall @ 17&Central, Gallery SpaceFree
Macmillan fundraising keep fit sessions with personal trainer Andy Sibs
Keep Fit & Raise Money for Macmillan
Fitness & Wellness2026-09-26 · 09:45Food Hall @ 17&Central, Gallery SpaceTicketed
Fundraising workout sessions with personal trainer Andy Sibs for Macmillan Cancer Support.