Fitness & wellness in Southwark
68 fitness and wellness sessions in Southwark across 20 local venues. Updated daily from what Southwark's businesses post themselves.
Today
Tuesday Run
Fitness & Wellness🔁 Every TuesdayLondon City RunnersFree
Weekly Tuesday run from Druid Street
Women's Wellbeing Workshop & Circle
Fitness & Wellness🔁 Every Tuesday · 17:00The Bridge
A warm and welcoming space to pause, reflect and connect with other women.
LCR Tuesday Social Run
Fitness & Wellness🔁 Every Tuesday · 18:15Marquis of Wellington
Weekly social run with easy riders group
LGBTQ+ Beginner and Intermediate Ballet Class
Fitness & Wellness🔁 Every Tuesday · 08:00London LGBTQ+ Community CentreFree
Weekly LGBTQ+ friendly ballet class for beginners and intermediate.
LGBTQ+ Strength Conditioning Class
Fitness & Wellness🔁 Every Tuesday · 09:30London LGBTQ+ Community CentreFree
Weekly strength and conditioning class suitable for all levels.
STRENGTH CIRCUITS
Fitness & Wellness2026-08-04 · 17:30The Ministry
Strength circuits class at The Ministry
MOBILITY
Fitness & Wellness2026-08-04 · 18:30The Ministry
Mobility class at The Ministry
Tomorrow
LCR Wednesday Interval Sessions
Fitness & Wellness🔁 Every Wednesday · 18:00Southwark Park Athletics Track
Weekly interval training sessions
Running District - Wednesday run
Fitness & Wellness🔁 Every Wednesday · 19:00London FieldsFree
Weekly community run at London Fields, Wednesday evenings with free coffee.
Sarah Druce Yoga
Fitness & Wellness🔁 Every Wednesday · 19:30Ivy Room, The Green
Yoga classes inspired by Vanda Scaravelli focusing on gravity, spine and breath.
Ankor Pilates
Fitness & Wellness🔁 Monday and Wednesday · 19:30Willow Room, The Green
Small group Pilates classes tailored to help reduce back pain.
Manipura Leadership Meditation for Busy People
Fitness & Wellness🔁 Every Wednesday · 19:45Zen Yoga£60 for three weeks or £25 per week
Three-week meditation course for beginners in Camberwell.
Free Soul Collective Street Dance Jam
Fitness & Wellness🔁 Every Wednesday · 20:00WTH Community SpaceFree
Open freestyle street dance session for adults 18+
Queer Walking Group
Fitness & Wellness🔁 Monthly · 12:00London LGBTQ+ Community CentreFree
Monthly Queer Walking Group across North, South, East and/or West London.
LGBTQ+ Community Meditation
Fitness & Wellness2026-08-05 · 12:00London LGBTQ+ Community CentreFree
Guided meditation group for LGBTQ+ people featuring mindfulness and loving-kindness.
MOBILITY
Fitness & Wellness2026-08-05 · 12:30The Ministry
Mobility class at The Ministry
YOGA
Fitness & Wellness2026-08-05 · 18:00The Ministry
Yoga class at The Ministry
Workshop: Somatic Tuning
Fitness & Wellness2026-08-05 · 18:30South London Gallery£10 standard / £5 concessions
Somatic tuning workshop
90-minute Meditation with Janine
Fitness & Wellness2026-08-05 · 19:45ZenYoga£25 single session, £60 the 3-class pack
Three 90-minute meditation sessions in August
90-minute Meditation with Janine
Fitness & Wellness2026-08-05 · 19:45ZenYoga£25 single session / £60 the 3-class pack
Three 90-minute meditation sessions.
Thursday 6 August
Gentle Yoga Class
Fitness & Wellness🔁 Every Thursday · 10:00Oca
Accessible gentle yoga for all bodies and abilities, every Thursday at 10:00 AM
Thursday Run
Fitness & Wellness🔁 Every ThursdayLondon City RunnersFree
Weekly Thursday run from Druid Street
LCR Thursday Social Run
Fitness & Wellness🔁 Every Thursday · 18:15Marquis of Wellington
Weekly social run
Creative Wellbeing: Shamanic Breathwork & Sauna with Wavekind Breathwork
Fitness & Wellness2026-08-06Aura Sauna Social Club
Shamanic Breathwork & Sauna session with Wavekind Breathwork
STRENGTH & CONDITIONING
Fitness & Wellness2026-08-06 · 07:45The Ministry
Strength & conditioning class at The Ministry
Line Dance with Emma
Fitness & Wellness🔁 Every Thursday · 10:00WTH Community Space
Fun and energetic line dance class for all levels
Zumba
Fitness & Wellness🔁 Every Thursday · 19:30Willow Room, The Green
Dance-fitness party with Latin beats with Diana Andrei
Pregnancy Yoga with Daisy Pattison-Corney
Fitness & Wellness🔁 Every Thursday from 3rd September · 17:30ZenYoga
Pregnancy yoga starting 3rd September
Friday 7 August
Muay Thai for Self-Defence
Fitness & Wellness🔁 Every Friday · 09:45London LGBTQ+ Community CentreFree
Weekly Muay Thai Self-Defence classes focused on building confidence
Muay Thai for Self-Defence
Fitness & Wellness🔁 Every Friday · 09:45London LGBTQ+ Community CentreFree
Weekly Muay Thai Self-Defence classes focused on building confidence and empowerment.
LGBTQ+ Morning Yoga
Fitness & Wellness🔁 Every Friday · 11:00London LGBTQ+ Community CentreFree
Weekly hour of yoga for LGBTQ+ people of all abilities.
Reiki & Sound Immersion ~ Pay What You Can
Fitness & Wellness2026-08-07 · 19:00WTH Community SpaceFree
Healing Reiki and sound bath session
Saturday 8 August
Gentle Community Yoga
Fitness & Wellness🔁 Every Saturday · 09:00WTH Community Space
Calming and inclusive yoga session for all levels
Running District - Saturday run
Fitness & Wellness🔁 Every Saturday · 09:00Building OneFree
Weekly community run at Building One, Saturday mornings with free coffee.
Sunday 9 August
Puppy Yoga
Fitness & Wellness🔁 Every Saturday & SundayBarefoot Yoga & Therapy
Play, cuddle puppies and practise yoga with loved ones
Sunday Run
Fitness & Wellness🔁 Every SundayLondon City RunnersFree
Weekly Sunday run from Druid Street
LCR Sunday Long Runs
Fitness & Wellness🔁 Every Sunday · 10:30Marquis of Wellington
Weekly long runs with 6km, 11km & 18km routes
Guided Sauna: Aufguss - Cheyenne
Fitness & Wellness2026-08-09Aura Sauna Social Club
Guided Sauna Aufguss session with Cheyenne
Rebirthing Club: Conscious Connected Breathing
Fitness & Wellness2026-08-09 · 11:00Zen Yoga Studio
Conscious Connected Breathing with somatic approach Kusum Modak Method
E.H Counselling
Fitness & Wellness2026-08-09 · 12:30London LGBTQ+ Community Centre
LGBTQIA+ and polyamory knowledgeable therapy sessions with therapist Eunice Hung.
Monday 10 August
Community Yoga with Pana
Fitness & Wellness🔁 Every Monday · 18:45WTH Community SpacePay-what-you-can
Dynamic and playful vinyasa yoga for all levels
Weekly Yoga Class
Fitness & Wellness🔁 Every Monday · 18:00OCA LondonIntro offer: 14 days unlimited classes for £44
Weekly yoga class for all levels at OCA London
Bend with Beats: Yoga Class
Fitness & Wellness🔁 Every Monday · 19:30Prince of Peckham
Dynamic yoga class with Susana
Ankor Pilates
Fitness & Wellness🔁 Mondays and Wednesdays · 19:30Willow Room, The Green
Small group Pilates classes tailored to help reduce back pain
Saturday 15 August
Snowdon by night
Fitness & Wellness2026-08-15Mount Snowdon
Climb Mount Snowdon and raise vital funds for St Christopher's
Sunday 16 August
Milo Cycle Club Launch Ride
Fitness & Wellness2026-08-16 · 08:00Milo Cycle Club Peckham studioFree
Inaugural cycle ride from Peckham with Lily Millen Fit
Vinyasa workshop with optional Reiki
Fitness & Wellness2026-08-16 · 10:00Zen Yoga Studio£20 / £18 concs.
Vinyasa workshops with optional Reiki at Zen Yoga Studio
The Return Sessions - Yoga for Every Body
Fitness & Wellness2026-08-16 · 10:00Zen Yoga Studio£20 | £18 concessionary
2-hour Sunday morning yoga workshop with breathwork, mindful movement, strength building and optional Reiki relaxation.
Friday 21 August
Intervals Based Park Run
Fitness & Wellness2026-08-21 · 18:30Battersea Park
Intervals-based park run in Battersea Park with Julia Heward
Friday 28 August
Mindful Fridays: Men's Circle & Yoga
Fitness & Wellness🔁 Bimonthly · 18:00Oca London£5 (Early Bird with code MEN5)
Mindful Men's Circle & Yoga session at Oca London
Saturday 29 August
Summer Flow – Liz Lark
Fitness & Wellness2026-08-29 · 13:30Globe House Yoga£30 / £75 for 3 sessions
Creative sequencing workshop around cycles and cosmic qualities
Friday 4 September
Open Days (continued)
Fitness & Wellness2026-09-04Climbing District London (Building One, London Fields, Tottenham Hale)Free entry; intro sessions £5
Free entry, intro sessions for £5, exclusive offers at Climbing District London gyms
Saturday 5 September
Quantum Gong Bath, Guided Meditation + Light Language with Alicia Davies
Fitness & Wellness🔁 Monthly event · 19:45ZenYoga£25 / Concs £18
Monthly quantum gong bath and meditation event
Sykkeltur i London
Fitness & Wellness2026-09-05 · 11:00SjømannskirkenFree
Bike ride in London