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BEGIN:VEVENT
UID:event-32345@notfar
DTSTAMP:20260805T093454Z
DTSTART:20260809T230000Z
DTEND:20260810T010000Z
SUMMARY:Movement Mondays: Women's Pelvic Health Series – Episode 1
LOCATION:Hertility
DESCRIPTION:Women's pelvic health movement class focusing on foundations\, 
 breathing\, and core stability.\n\nEpisode 1 of a Women's Pelvic Health Se
 ries with Sam. Covers diaphragmatic breathing\, pelvic tilts\, and glute b
 ridges to build foundational strength and pelvic floor awareness.\n\nhttps
 ://www.instagram.com/p/DbkgqP2DCVI/
URL:https://www.instagram.com/p/DbkgqP2DCVI/
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