Fitness & Wellness

Mindfulness: The Shift That Changed Everything

Name: Mindfulness: The Shift That Changed Everything
Start: 2026-09-17T17:30:00.000Z
End: 2026-09-17T20:00:00.000Z
Location: West London Buddhist Centre

When

2026-09-17 · 18:30 – 21:00

Where

West London Buddhist Centre

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A mindfulness course promising calmer living, improved self-compassion, and transformed relationships. Starts Thursday 17 September at 6:30pm.

#meditation

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