BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//notfar//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:event-29222@notfar
DTSTAMP:20260803T043653Z
DTSTART:20260918T050000Z
DTEND:20260918T070000Z
SUMMARY:Prog Run — Women's Session + Maurten Fuelling Q&A
LOCATION:455 Hackney Road\, 455 Hackney Road
DESCRIPTION:Sunrise progression run\, 16km\, 5:30→4:20 min/km pace + post
 -run Q&A with Maurten\n\nSunrise progression run with Knee's Up Space\, wo
 men's pace. Start steady\, pick up pace every 2km. Meet 6:00am\, depart 6:
 15am. Post-run coffee\, pastries\, granola at 455 Hackney Road\, plus fuel
 ling Q&A with Maurten.\n\nhttps://www.instagram.com/p/DbaiNEKiBfl/
URL:https://www.instagram.com/p/DbaiNEKiBfl/
END:VEVENT
END:VCALENDAR