Wednesday Speed Workout - London

Join us for our weekly speed session at Paddington Rec designed to help you get faster for your goal races. Beginner: 1600m/800m, Intermediate: 1600m/800m/1600m, Advanced: 1600m/800m/1600m/800m/1600m at 10k/Tempo pace. Meet at Trackhouse from 6:00 PM or at the track by 7:00 PM. Free and open to all abilities.

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